Yogurt Fruit &
Nut Treat
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| 1.
Heat the honey in a small pan over medium heat,
add the nuts and stir until they are well coated.
Remove from the heat and let cool slightly.
2.
Divide the yogurt between 4 serving bowls, then
spoon over the nut mixture and blueberries.
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Ingredients |
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3 tbsp honey |
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5/8 cup mixed unsalted nuts |
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8 tbsp plain low fat yogurt |
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7/8 cup fresh blueberries |
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Nutrition
Facts |
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Calories |
231
kcal . |
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Protein |
8.9
g . |
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Carbohydrates |
24.1
g . |
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Sugar |
1.0
g . |
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Fat |
11.7
g . |
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Saturates |
2.1
g . |
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Fiber |
1.6
g . |
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Salt |
0.3
g . |
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|
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| 5
mins to prepare, 5 mins to cook, and 5 mins for
cooling
serves
4 |
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