Banana &
Strawberry Smoothie
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| 1.
Place the banana, strawberries, and yogurt into a
blender and process for a few seconds until they
appear smooth.
2.
Pour them into a glass and serve at once.
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Ingredients |
|
|
1 banana, sliced |
|
1/2 cup fresh strawberries |
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2/3 cup low fat plain yogurt |
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Nutrition
Facts |
|
|
Calories |
202
kcal . |
|
Protein |
9.1
g . |
|
Carbohydrates |
39.4
g . |
|
Sugar |
36.7
g . |
|
Fat |
1.89
g . |
|
Saturates |
1.09
g . |
|
Fiber |
2.04
g . |
|
Salt |
0.26
g . |
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|
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| 5
mins to prepare, 0 mins to cook
serves
1 |
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