To achieve good general health, one needs to monitor what goes into the body as well. Afterall, your body has to work with what you supply it with - and no amount of exercise will trim the fat and tone the muscles if your diet is off.

On that note, we have gathered the healthiest recipes on the web and listed them here. Our criteria for meal selection include the following:

- relatively simple to make
- includes the nutritional stastics
- good taste 

There you go. Three simple criteria, but you'd be surprised how other sites fail to provide complete nutritional information regarding each meal. If the recipe didn't offer the information, or was simply unhealthy, we excluded it on the spot.

Feel free to begin browsing the various meals by category, or by search, on the right hand of this page.

Finally, remember, healthy eating is about what you eat, and the amount you eat. Stick to the proper proportions listed.