FullFitness

Available leg workout routines:

Choose a leg workout exercise that you wish to perform, and fully labeled directions shall be provided on the following page:

Beginner Squat

Beginner Squat

Bulgarian Split Squat

Bulgarian Split Squat

Cable Hamstring Curl

Cable Hamstring Curl

Cable Leg Extension

Cable Leg Extension

Decline Leg Curl

Decline Leg Curl

Dumbbell Reverse Lunge

Dumbbell Reverse Lunge

Front Squat

Front Squat

Machine Leg Curl

Machine Leg Curl

Machine Leg Extension

Machine Leg Extension

Machine Leg Press

Machine Leg Press

Swiss-Ball Leg Curl

Swiss-Ball Leg Curl

Prone Cobra

Prone Cobra

Power Clean

Power Clean

Sumo Squat

Sumo Squat

Swiss-Ball Leg Curl

Swiss-Ball Leg Curl